| Food database and calorie counter |
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1 stalk small (13 cm long)
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Nutrition Facts
Serving Size
1 stalk of small (13 cm long)
Energy
205 kj
49 kcal
Protein
3.33g
Fat
0.57g
Saturated Fat
0.111g
Polyunsaturated Fat
0.238g
Monounsaturated Fat
0.056g
Cholesterol
0mg
Carbohydrates
10.05g
Sugar
1.95g
Fibre
4.6g
Sodium
57mg
Potassium
410mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
49
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Fat
0.57g
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Carbs
10.05g
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Prot
3.33g
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| There are 49 calories in 1 stalk of small Broccoli (without Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 9% fat, 68% carbs, 23% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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