Food database and calorie counter  

1 package (900 g)

Brussels Sprouts (Frozen)

Nutrition Facts
Serving Size
1 package (900 g)
per serve
Energy
1556 kj
372 kcal
Protein
34.28g
Fat
3.72g
Saturated Fat
0.762g
Polyunsaturated Fat
1.877g
Monounsaturated Fat
0.281g
Cholesterol
0mg
Carbohydrates
71.29g
Fibre
34.5g
Sodium
91mg
Potassium
3356mg
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(372 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (7%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
372
Fat
3.72g
Carbs
71.29g
Prot
34.28g
There are 372 calories in 1 package (900 gram) of Brussels Sprouts (Frozen).
Calorie Breakdown: 7% fat, 63% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 41
1 package (285 g) 116
1 lb 186
1 package (900 g) 372

Related types of Brussels Sprouts:

Cooked Brussels Sprouts
Brussels Sprouts
Creamed Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Red Tomatoes
Spinach
Carrots
Mushrooms
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Brussels Sprouts (from Frozen)
Creamed Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)
Brussels Sprouts (without Salt, Drained, Cooked, Boiled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Ultimate High Protein Handbook Sweet Potato Stovies
Countdown Potato Noisettes
Wattie's Stir-Fry Mix
Countdown Chopped Spinach
McCain Oh My Veg Moroccan Spice Mix
Pita Pit Pickled Beets - Small


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.