| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (114 g)
Energy
506 kj
121 kcal
Protein
6.08g
Fat
7.7g
Saturated Fat
3.634g
Polyunsaturated Fat
1.071g
Monounsaturated Fat
2.531g
Cholesterol
16mg
Carbohydrates
7.99g
Sugar
2.33g
Fibre
2.4g
Sodium
213mg
Potassium
269mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (55%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
121
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Fat
7.7g
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Carbs
7.99g
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Prot
6.08g
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| There are 121 calories in 1 serving of Cooked Broccoli with Cheese Sauce (from Fresh). |
| Calorie Breakdown: 55% fat, 25% carbs, 19% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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