| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (110 g)
Energy
175 kj
42 kcal
Protein
3.02g
Fat
2.4g
Saturated Fat
0.437g
Polyunsaturated Fat
0.771g
Monounsaturated Fat
0.894g
Cholesterol
0mg
Carbohydrates
3.71g
Sugar
0.43g
Fibre
2.5g
Sodium
44mg
Potassium
373mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (44%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
2.4g
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Carbs
3.71g
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Prot
3.02g
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| There are 42 calories in 1 serving of Cooked Spinach (from Canned). |
| Calorie Breakdown: 44% fat, 31% carbs, 25% prot. |
Common serving sizes:
Related types of Spinach:
Related types of Vegetables:
See also:
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