| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
79 kj
19 kcal
Protein
1.43g
Fat
0.21g
Saturated Fat
0.044g
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Carbohydrates
3.95g
Sugar
2.04g
Fibre
1.3g
Sodium
12mg
Potassium
309mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.21g
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Carbs
3.95g
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Prot
1.43g
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| There are 19 calories in 1 small Courgette. |
| Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Squash:
See also:
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