| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
216 kj
52 kcal
Protein
3.91g
Fat
0.58g
Saturated Fat
0.12g
Polyunsaturated Fat
0.245g
Monounsaturated Fat
0.045g
Cholesterol
0mg
Carbohydrates
10.82g
Sugar
5.59g
Fibre
3.6g
Sodium
32mg
Potassium
846mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
0.58g
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Carbs
10.82g
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Prot
3.91g
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| There are 52 calories in 1 large Courgette. |
| Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
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See also:
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