| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1062 kj
254 kcal
Protein
22.23g
Fat
11.52g
Saturated Fat
1.332g
Polyunsaturated Fat
5.42g
Monounsaturated Fat
2.176g
Cholesterol
0mg
Carbohydrates
19.89g
Fibre
7.6g
Sodium
450mg
Potassium
970mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (29%)
Fat (38%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
254
|
|
Fat
11.52g
|
|
Carbs
19.89g
|
|
Prot
22.23g
|
| There are 254 calories in 1 cup of Green Soybeans (with Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 38% fat, 29% carbs, 33% prot. |
Common serving sizes:
Related types of Edamame:
|
Soybeans (Mature Seeds)
|
|
Soybeans (Mature Seeds, Steamed, Cooked)
|
|
Soybeans (Mature, without Salt, Cooked, Boiled)
|
|
Cooked Soybeans (Fat Not Added in Cooking)
|
|
Soybeans (Mature Seeds, Stir-Fried, Cooked)
|
|
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
|
| |
View More Edamame Nutritional Info |
Related types of Beans:
See also:
You searched for Green Soybeans (with Salt, Drained, Cooked, Boiled). Did you mean:
|
Green Soybeans (without Salt, Drained, Cooked, Boiled)
|
|
Green Peas (with Salt, Drained, Cooked, Boiled)
|
|
Green Peas (without Salt, Drained, Cooked, Boiled)
|
|
Green Snap Beans (with Salt, Drained, Cooked, Boiled)
|
|
Kidney Beans (with Salt, Drained, Cooked, Boiled)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
