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Nutrition Facts
Serving Size
10 sprouts
per serve
Energy
51 kj
12 kcal
Protein
1.31g
Fat
0.67g
Saturated Fat
0.093g
Polyunsaturated Fat
0.378g
Monounsaturated Fat
0.152g
Cholesterol
0mg
Carbohydrates
0.96g
Fibre
0.1g
Sodium
1mg
Potassium
48mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (40%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.67g
Carbs
0.96g
Prot
1.31g
There are 12 calories in 10 sprouts of Soybeans (Mature Seeds, Sprouted).
Calorie Breakdown: 40% fat, 25% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
10 sprouts 12
1 oz 35
1/2 cup 43
100 g 122
1 lb 553

Related types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature, without Salt, Cooked, Boiled)
  View More Edamame Nutritional Info

Related types of Beans:

Green String Beans
Baked Beans
Red Kidney Beans (Canned)
Green Snap Beans
Refried Beans (Canned)
Black Beans (Canned)
  View More Beans Nutritional Info
Other related foods
Vegetables

See also:

Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)
Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
Peas (Mature Seeds, Sprouted)
Roasted Soybeans (Mature Seeds, Salted)
Dry Roasted Soybeans (Mature Seeds)
  View More
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