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Anchovies
Anchovy (Drained Solids in Oil, Canned)
,
Canned Anchovy
,
Anchovy
View More Anchovies Nutritional Info
Calamari
Fried Calamari
,
Baked or Grilled Calamari
,
Steamed or Boiled Calamari
View More Calamari Nutritional Info
Carp
Carp (Fish)
,
Baked or Grilled Carp
,
Carp Fish (Cooked, Dry Heat)
,
Fried Floured or Breaded Carp
,
Smoked Carp
View More Carp Nutritional Info
Catfish
Catfish
,
Baked or Grilled Catfish
,
Baked Breaded or Battered Catfish
,
Fried Battered Catfish
,
Steamed or Poached Catfish
View More Catfish Nutritional Info
Clams
Clams
,
Cooked Clams
,
Steamed or Boiled Clams
,
Fried Battered Clams
,
Baked or Grilled Clams
View More Clams Nutritional Info
Cod
Cod
,
Baked or Grilled Cod
,
Atlantic Cod
,
Pacific Cod
,
Baked Breaded or Battered Cod
View More Cod Nutritional Info
Crab
Crab
,
Baked or Grilled Crab
,
Canned Crab
,
Blue Crab
,
Queen Crab (Cooked, Moist Heat)
View More Crab Nutritional Info
Crawfish
Crayfish (Crawfish)
,
Wild Crayfish (Crawfish)
,
Boiled or Steamed Crayfish
,
Fried Floured or Breaded Crayfish
,
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
View More Crawfish Nutritional Info
Eel
Eel
,
Eel (Mixed Species, Cooked, Dry Heat)
,
Smoked Eel
,
Steamed or Poached Eel
,
Eel (Mixed Species)
View More Eel Nutritional Info
Fish
Fish
,
Baked or Grilled Fish
,
Grilled Fish
,
Baked or Grilled Salmon
,
Tilapia (Fish)
View More Fish Nutritional Info
Flounder
Cooked Flounder
,
Baked or Grilled Flounder
,
Steamed or Poached Flounder
,
Fried Battered Flounder
,
Baked Breaded or Battered Flounder
View More Flounder Nutritional Info
Haddock
Haddock
,
Baked or Grilled Haddock
,
Baked Breaded or Battered Haddock
,
Steamed or Poached Haddock
,
Fried Battered Haddock
View More Haddock Nutritional Info
Halibut
Atlantic and Pacific Halibut
,
Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
,
Cooked Flounder
View More Halibut Nutritional Info
Herring
Pickled Herring
,
Kippered Atlantic Herring
,
Atlantic Herring
,
Baked or Grilled Herring
,
Dried Salted Herring
View More Herring Nutritional Info
Lobster
Lobster
,
Steamed or Boiled Lobster
,
Baked or Grilled Lobster
,
Canned Lobster
,
Spiny Lobster (Mixed Species)
View More Lobster Nutritional Info
Mackerel
Mackerel
,
Atlantic Mackerel
,
Canned Mackerel
,
Baked or Grilled Mackerel
,
Fried Floured or Breaded Mackerel
View More Mackerel Nutritional Info
Mussels
Mussels
,
Blue Mussels
,
Cooked Mussels
,
Steamed or Poached Mussels
,
Mussels with Tomato-Based Sauce (Mixture)
View More Mussels Nutritional Info
Octopus
Octopus
,
Cooked Octopus
,
Steamed Octopus
,
Smoked Octopus
,
Boiled Dried Octopus
View More Octopus Nutritional Info
Oysters
Oysters
,
Cooked Oysters
,
Baked or Grilled Oysters
,
Pacific Oyster
,
Fried Battered Oysters
View More Oysters Nutritional Info
Salmon
Salmon
,
Baked or Grilled Salmon
,
Atlantic Salmon (Farmed)
,
Pink Salmon
,
Wild Atlantic Salmon
View More Salmon Nutritional Info
Sardines
Sardines in Oil (Canned)
,
Sardines in Water
,
Sardines with Tomato-Based Sauce (Mixture)
,
Sardines with Mustard Sauce (Mixture)
,
Dried Sardines
View More Sardines Nutritional Info
Scallops
Scallops
,
Scallop (Mixed Species)
,
Baked or Grilled Scallops
,
Fried Battered Scallops
,
Steamed or Boiled Scallops
View More Scallops Nutritional Info
Seafood
Shrimp (Cooked)
,
Lobster
,
Clams
,
Crab
,
Mussels
View More Seafood Nutritional Info
Shrimp
Shrimp (Cooked)
,
Baked or Grilled Shrimp
,
Steamed or Boiled Shrimp
,
Fried or Battered Breaded Floured Shrimp
,
Shrimp Scampi
View More Shrimp Nutritional Info
Smoked Salmon
Smoked Salmon
,
Smoked Chinook Salmon
,
Smoked Chinook Salmon (Lox)
View More Smoked Salmon Nutritional Info
Snapper
Snapper (Fish) (Mixed Species)
,
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
,
Steamed or Poached Porgy
View More Snapper Nutritional Info
Squid
Squid
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Fried Breaded Squid
,
Steamed or Boiled Squid
,
Grilled Baked Squid
,
Squid (Mixed Species)
View More Squid Nutritional Info
Swordfish
Swordfish
,
Cooked Swordfish
,
Baked or Grilled Swordfish
,
Fried Floured or Breaded Swordfish
,
Steamed or Poached Swordfish
View More Swordfish Nutritional Info
Trout
Rainbow Trout (Farmed)
,
Wild Rainbow Trout
,
Baked or Grilled Trout
,
Smoked Trout
,
Cooked Trout
View More Trout Nutritional Info
Tuna
Tuna in Water (Canned)
,
Tuna in Oil (Canned)
,
Bluefin Tuna (Fish)
,
Yellowfin Tuna (Fish)
,
Baked or Grilled Tuna
View More Tuna Nutritional Info
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