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Coriander Carrots
by member: watersprout
Fresh and sweet tasting.
per serve - Calories: 124kcal | Fat: 6.19g | Carbs: 17.78g | Prot: 0.91g
Beetroot & Carrot Dip
by member: sophieb46
Vibrant and tasty dip.
per serve - Calories: 36kcal | Fat: 1.87g | Carbs: 4.17g | Prot: 1.39g
Mexican Soup
by member: katrinajames
Low calorie spicy soup.
per serve - Calories: 336kcal | Fat: 4.94g | Carbs: 57.65g | Prot: 16.23g
Thai Pumpkin Soup
by member: Jillybabe
Warming winter soup.
per serve - Calories: 58kcal | Fat: 2.03g | Carbs: 9.94g | Prot: 1.22g
Chunky Vegetable Soup
by member: watersprout
A yummy soup full of chunky vegetables that will fill you right up.
per serve - Calories: 419kcal | Fat: 22.07g | Carbs: 39.11g | Prot: 19.35g
Carrot Wheat Bran Loaf
by member: Swatchy@Pirate
Moist, healthy, and delicious with no added refined sugar.
per serve - Calories: 151kcal | Fat: 4.70g | Carbs: 21.59g | Prot: 4.16g
Butternut Soup
by member: watersprout
Best soup ever.
per serve - Calories: 118kcal | Fat: 3.34g | Carbs: 22.12g | Prot: 3.13g
Onion Soup
by member: sophieb46
Warming and hearty soup.
per serve - Calories: 121kcal | Fat: 6.92g | Carbs: 13.96g | Prot: 2.14g
Thai Pumpkin Soup
by member: caroljeannine
Healthy and fragrant soup with simple ingredients.
per serve - Calories: 147kcal | Fat: 8.72g | Carbs: 14.75g | Prot: 3.05g
Chicken Noodle Soup
by member: jfow
Easy to make, nutritious lunch or dinner!
per serve - Calories: 172kcal | Fat: 3.01g | Carbs: 15.78g | Prot: 20.00g
Creamy Pea & Veg Soup
by member: deb711
Lots of vegetables blended into a delicious creamy soup, with a great alkalizing benefit.
per serve - Calories: 257kcal | Fat: 9.37g | Carbs: 35.28g | Prot: 10.98g
Chicken and Sweet Corn Soup
by member: BoJane
A warm, hearty soup the whole family will love.
per serve - Calories: 291kcal | Fat: 11.17g | Carbs: 31.32g | Prot: 19.93g
Turkey & Vegetable Chilli
by member: sophieb46
A healthy and lower fat versatile chilli.
per serve - Calories: 190kcal | Fat: 5.43g | Carbs: 24.95g | Prot: 12.32g
Chickpea Salad
by member: kaylatt
Healthy and yummy Mediterranean salad
per serve - Calories: 205kcal | Fat: 3.17g | Carbs: 35.92g | Prot: 10.58g
Colourful Coleslaw
by member: sophieb46
Delicious and healthy take on traditional coleslaw.
per serve - Calories: 67kcal | Fat: 1.03g | Carbs: 13.45g | Prot: 3.58g
Chilli Beans
by member: BoJane
For those that need a little extra kick in their day.
per serve - Calories: 231kcal | Fat: 2.50g | Carbs: 44.67g | Prot: 12.24g
Sweet & Sour Pork with Noodles
by member: Webgem
Light alternative to the traditional dish.
per serve - Calories: 258kcal | Fat: 3.26g | Carbs: 33.15g | Prot: 24.37g
Spiced Chickpea Stew
by member: losingw8me
A flavourful vegetarian stew.
per serve - Calories: 188kcal | Fat: 3.04g | Carbs: 34.27g | Prot: 7.07g
French Couscous
by member: watersprout
A delicious couscous dish great for lunch or served as a side.
per serve - Calories: 357kcal | Fat: 9.20g | Carbs: 54.55g | Prot: 14.85g
Sticky Hoisin Chicken with Sesame Noodle Coleslaw
by member: Webgem
Refreshing and tasty.
per serve - Calories: 272kcal | Fat: 7.01g | Carbs: 25.84g | Prot: 26.82g
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