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Chicken Stir Fry
A delicious Asian flavoured chicken and vegetable stir fry.
per serve - Calories: 196kcal | Fat: 9.05g | Carbs: 5.17g | Prot: 23.23g
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Sticky Hoisin Chicken with Sesame Noodle Coleslaw
Refreshing and tasty.
per serve - Calories: 272kcal | Fat: 7.01g | Carbs: 25.84g | Prot: 26.82g
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Lemon Soy Thyme Chicken
Low calorie chicken breast
per serve - Calories: 146kcal | Fat: 2.70g | Carbs: 7.08g | Prot: 23.84g
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Risoni Salad
A yummy salad, perfect for lunch or as a side.
per serve - Calories: 218kcal | Fat: 9.58g | Carbs: 25.92g | Prot: 7.38g
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Zucchini & Chickpea Flour Fritters
Quick and delicious zucchini fritters.
per serve - Calories: 83kcal | Fat: 3.06g | Carbs: 10.67g | Prot: 4.03g
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Sweet & Sour Pork with Noodles
Light alternative to the traditional dish.
per serve - Calories: 258kcal | Fat: 3.26g | Carbs: 33.15g | Prot: 24.37g
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French Couscous
A delicious couscous dish great for lunch or served as a side.
per serve - Calories: 357kcal | Fat: 9.20g | Carbs: 54.55g | Prot: 14.85g
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Thai Pumpkin Soup
Warming winter soup.
per serve - Calories: 58kcal | Fat: 2.03g | Carbs: 9.94g | Prot: 1.22g
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Raw Cauliflower 'Tabbouleh'
Refreshing and tasty way to eat cauliflower through the summer.
per serve - Calories: 85kcal | Fat: 5.28g | Carbs: 9.01g | Prot: 2.71g
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Pork Burgers
Healthy pork burgers with lots of added veggies.
per serve - Calories: 154kcal | Fat: 9.80g | Carbs: 7.57g | Prot: 9.01g
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Onion Soup
Warming and hearty soup.
per serve - Calories: 121kcal | Fat: 6.92g | Carbs: 13.96g | Prot: 2.14g
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Caesar Salad
A healthy twist on a favourite salad.
per serve - Calories: 176kcal | Fat: 7.92g | Carbs: 19.73g | Prot: 7.72g
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Chicken Rice Salad
A salad so delicious it will leave you wanting more.
per serve - Calories: 393kcal | Fat: 10.85g | Carbs: 46.13g | Prot: 28.08g
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Butternut Soup
Best soup ever.
per serve - Calories: 118kcal | Fat: 3.34g | Carbs: 22.12g | Prot: 3.13g
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Tuna & Cos Wrap
Tuna and tomato wrapped in a cos leaf.
per serve - Calories: 42kcal | Fat: 0.12g | Carbs: 1.96g | Prot: 8.10g
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Chilli Beans
For those that need a little extra kick in their day.
per serve - Calories: 231kcal | Fat: 2.50g | Carbs: 44.67g | Prot: 12.24g
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Chunky Vegetable Soup
A yummy soup full of chunky vegetables that will fill you right up.
per serve - Calories: 419kcal | Fat: 22.07g | Carbs: 39.11g | Prot: 19.35g
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Prawn Pasta with Pea Pesto
Quick, easy evening or lunch meal.
per serve - Calories: 577kcal | Fat: 13.45g | Carbs: 75.85g | Prot: 42.63g
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Curried Aubergine in Coconut Milk
Nice tasty main meal or lunch.
per serve - Calories: 250kcal | Fat: 14.30g | Carbs: 30.63g | Prot: 5.47g
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Turkey & Vegetable Chilli
A healthy and lower fat versatile chilli.
per serve - Calories: 190kcal | Fat: 5.43g | Carbs: 24.95g | Prot: 12.32g
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